Lesela Hip Resistance Lihlopha Booty Bands
★ Non- ROLL UP RESISTANCE BANDS Lihlopha tsa rona tsa khanyetso li entsoe ka li-Latex Grip Strips tse ka hare.Li tla thibela ho thellela holimo kapa tlase, ho u lumella ho tsepamisa maikutlo mosebetsing oa hau oa ho ikoetlisa .Ha ho sa na rolling, ha ho sa na ho lokisa.
★BOTHO BA BOHLOKOA lihlopha tsa booty li entsoe ka latex ea tlhaho le lesela.Ha li chefo.
★SESEBETSI SA MOLEMO SA HO IKOetlisa lihlopha tsa rona tsa ho itoanela ke khetho e ntle ka ho fetisisa bakeng sa boikoetliso ba ho futhumala, kalafo ea 'mele le koetliso ea matla, ho u thusa ho hlaphoheloa likotsing.
E pharaletseng ho feta lihlopha tse tloaelehileng tsa lihahi tsa booty, lihlopha tsa MAVIKS Circle bakeng sa basali li ka sebelisoa bakeng sa mefuta e mengata ea boikoetliso, e kang: ho phahamisa maoto, marokho a glute, squats, leg press, hip thrust, ho phahamisa boima, ho phahamisa ba shoeleng, matšoafo, li-squats tsa moea, li-squats tse ka thōko, ho nkoa ha letheka & ho kenngoa, ho thibela lirope ka hare le ka ntle, li-kickbacks joalo-joalo E babatsehang bakeng sa maemo ohle ho tloha ho ba qalang ho ea ho moatlelete, lihlopha tsa li-sculpt ke khetho e ntle joaloka:
Li-loops tsa hip thruster
Lihlopha tsa toning liropeng
Lihlopha tsa motsamao oa letheka
Lihlopha tsa activator tsa Glute
Lihlopha tsa squat
Lisebelisoa tsa boleng bo holimo li kopana le bokhabane bo botle ka har'a lihlopha tsena tse chitja tsa ho hanyetsa tse entsoeng ho isa boikoetliso ba hau boemong bo bong.E pharaletse ka ho lekaneng ho fana ka matšeliso le botsitso bo eketsehileng, lihlopha tsa hip circle bakeng sa basali li na le:
Li-strip tsa ka hare ho thibela ho thella
Ho nkeha hantle haholo bakeng sa lithupelo tsa leetong
Lesela le otlolohileng le utlwahalang le le bonolo ha le thehwa
Mohaho o se nang latex, o loketseng letlalo le nang le kutloelo-bohloko
Maeto a mararo a fapaneng.
Lihlopha tsa phekolo ea 'mele
Lihlopha tsa Hamstrings
Setsebi: Re na le boiphihlelo ba ho etsa lilemo tse fetang 10.Re tiile maemong a taolo ea boleng mme re netefatsa hore bareki ba rona ba fumana lihlahisoa tsa boleng e le hore ba ka rekisa le ho fumana liteboho tse khotsofatsang ho tsoa ho bareki ba bona.
Theko e Sebetsang: Re fa moreki oa rona theko e sebetsang le e khahlang.
Tšebeletso: Boleng bo tiisitsoe, ho fana ka nako ka nako, karabelo ea nako ho bareki mehala le li-E-mail kaofela li tla kenyelletsoa tšepisong ea rona ea litšebeletso ho bareki ba rona.
