Thaole yoga Matche
PP Barekisi + Colourboard (e ka etsoa ho latela litlhoko tsa bareki)
Ha u ntse u ikoetlisa, 'mele ea rona o tla tlisa mofufutso o mongata,' me ho roka ka kotloloho mat yoga mat o tla etsa hore a thelle. Towel e ka monya mofufutso mme e boetse e na le phello ea khale, e le hore e thibela ho inhalation ea libaktheria kapa miteme ea sefahleho haufi le yoga mat. Ka morao ke ntho e se nang thetso, e le hore thaole e ka lokisoa ka moseme ntle le ho thella, ho ntlafatsa polokeho le matšeliso a lipapali.
